Glossary
The basics of understanding blood glucose, body fat, and metabolic health
Metabolic Health Glossary
- Fasting blood glucoseFasting Plasma Glucose
- Blood glucose measured after fasting for at least 8 hours. Below 5.6 mmol/L (100 mg/dL) is normal.
- HbA1cHbA1c
- The percentage of haemoglobin in red blood cells that has glucose attached to it. It reflects your average blood glucose over the past 2 to 3 months.
- Impaired fasting glucoseImpaired Fasting Glucose
- A fasting blood glucose of 5.6–6.9 mmol/L (100–125 mg/dL). It is a form of prediabetes.
- Impaired glucose toleranceImpaired Glucose Tolerance
- A 2-hour blood glucose of 7.8–11.0 mmol/L (140–199 mg/dL) on a 75 g oral glucose tolerance test.
- InsulinInsulin
- A hormone released from the pancreas that moves glucose from the blood into cells and lowers blood glucose.
- Insulin resistanceInsulin Resistance
- A state in which the body does not respond well even though insulin is released, making blood glucose harder to control.
- Body mass indexBMI
- Weight (kg) divided by the square of height (m). In Korea, a BMI of 25 or higher is considered obesity.
- Abdominal obesityAbdominal Obesity
- By Korean criteria, a waist circumference of 90 cm or more for men and 85 cm or more for women.
- Visceral fatVisceral Fat
- Fat that builds up around the organs inside the abdominal cavity. It is closely linked to metabolic risk.
- TriglyceridesTriglyceride
- A type of fat in the blood. A level of 1.7 mmol/L (150 mg/dL) or higher counts as one of the metabolic syndrome criteria.
- HDL cholesterolHDL Cholesterol
- A lipoprotein that carries cholesterol from the blood vessels to the liver. The lower it is, the higher the metabolic risk.
- Metabolic syndromeMetabolic Syndrome
- A condition in which three or more of five metabolic risk factors appear together.
- KDCA National Health Information Portal, “Diabetes”
- KDCA National Health Information Portal, “Obesity”
- KDCA National Health Information Portal, “Metabolic Syndrome”